Introduction: Plantar fasciitis is one of the most common causes of heel pain, affecting both active individuals and those with sedentary lifestyles. Understanding its causes and treatment options can help alleviate discomfort and prevent recurrence. What is Plantar Fasciitis? Plantar fasciitis involves inflammation of the plantar fascia, a thick band of tissue connecting the heel…

Introduction: Diabetes can lead to various foot complications due to reduced blood flow and nerve damage. Proper foot care is essential to prevent serious issues like infections or ulcers. Why Diabetic Foot Care Matters: Individuals with diabetes are at higher risk for foot problems due to: Preventive Measures: When to Seek Medical Attention: Contact your…